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Keep the Feast Fun!
last updated:
Wed, 11/24/2010 12:38 PM

We found 5 great tips for parents to keep in mind when serving up the Thanksgiving turkey this year. Take a minute to read "5 Ways to keep Restless Kids Happy During Thanksgiving Dinner" taken from parents.com. Happy Thanksgiving! 


Don’t banish fidgety kids to the corner! Try these smart tactics?from magic tricks to waiter service?to keep them engaged.

Provide a distraction. “From about age five, kids should be ready to sit through the entire meal,” says 2008 Idaho Teacher of the Year and a 24-year teaching veteran Carol Scholz, but they can still use a little help making it to the end. “Have a few quiet activities ready in case they get antsy,” she suggests. Stow project bags with paper, crayons, and stickers under their chairs to pull out when boredom strikes. 
 
Use bribes. “Put a prize, like a whoopee cushion or a pad of Mad Libs, out on the counter and tell the kids that whoever can sit politely at the table the longest wins,” says John Heald, a senior cruise director for Carnival Cruise Lines. “At the end of the meal, surprise them and give every person a prize.”
 
Make the kids’ table cool. “Putting a teen with the younger children helps keep things under control and makes them feel included instead of shunned,” says Amy Dickinson, author of the syndicated advice column Ask Amy, who admits to paying young-adult chaperones $20, “so sitting with the little ones doesn’t feel like a punishment.”
 
Ask them to put on a show. “We taught our kids a few magic tricks, which they perform at the beginning of the meal and again before dessert,” says Sally Swift. “They love the attention, and it gives them an incentive to sit at the table.” Invite them to get creative and put on a skit, too.
 
Get them involved. “I press my kids into service, which makes them feel hugely important,” says Swift. They can toss the salad, carry around the bread basket, and help clear the table. Older children can even pour the drinks.

 

At dinnertime, keep a family frame of mind
last updated:
Tue, 8/31/2010 2:44 PM

The American Academy of Pediatrics recommends shared dinnertimes as often as possible as a way to strengthen families and support children’s development. Many national studies, conducted by Harvard University, the YMCA and others, have concluded that these dinnertimes can forge better family relationships and enhance personal growth – not just in terms of nutrition but in terms of feeling a sense of belonging, stability and family connection.

Make it a priority to share meals.
Why not challenge the whole family to eat at least one meal together each day for four days a week for the next two weeks? You might be surprised how easy it is to establish that routine.

Declare these meal times as sacred.
Set a start time and end time. Don’t watch television. Don’t answer cell phones or reply to text messages. Sit at the table and have uninterrupted conversation while enjoying healthy food together.

Be flexible about when.
These meals don’t have to be formal or at the same time each day. They can be take-out or eaten in a restaurant, as long as the focus is on talking and sharing time, not just rushing through the meal. If someone can’t make it for dinner, reschedule for breakfast. Be flexible but stick to it.

 

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Le Bonheur Children's Medical Center is a leading children's hospital in the Mid South, providing pediatric care to children from 95 counties in six states.
50 N. Dunlap Street, Memphis, Tennessee 38103 • (901) 287-KIDS